TRAINING

I am offering personal training in three main directions:

Sports. Training for sportsmen in martial arts ­­ combat sambo, wrestling, grappling, hand­to­hand combat, MMA. Personal training with a sportsman, finding his/her strong points, development of a unique fighting style, overcoming challenging psychological issues when facing a fight, getting stronger in one’s mind and spirit.

Self­defense. Techniques for fights in out­of­the­ring real­life situations with one or more people. Working out self­defence scenarios, getting stronger in one’s mind and spirit.

Fitness. Strength and cardio workouts by a special combat sambo fitness system. Effective methods of weight loss and pumping up one’s general physical shape.

SEMINARS

Seminars

We can arrange my seminar or workshop on a given topic to be held at your location. We can discuss details and plan things individually. Moscow, Russia, worldwide.